Wooooo what a workout today!! Worked til 5, then headed to the Y (in a blizzard no less) for the return of Thursday fun day!! Started with my 45' spin class, which was fun because all my spin friends were super excited about my exciting news! Was a pretty hard workout, especially since I was still sore from kickboxing. My spin instructor Bill is great because he always has a song that we do an arm workout too. Just imagine having to keep your arms up in the air for an entire song while doing different movements! Now imagine doing that with weighted kickboxing gloves...I'm usually pretty good at the arm stuff, but after 3 weeks off, I probably should have held back on the weights!!
Yogalates was next. There were a lot of new people in class, so Tracy had to explain a lot of stuff before we started, which took some time out of actual class, but oh well. I've been having mega problems with my IT bands lately, and my outer hips, and today was no exception!! I can barely do any of the hip work we do in class, and it sucks. They are in quite a bit of pain right now just sitting on the couch, should probably ice that soon!
Anyways, day 7 of working out was great!! Not sure what I'm going to do tomorrow...might go to the gym after work for some quick cardio and then strength training. Or might come home and do some 30 day shred or just run around w/the mutts outside :) We'll see!!
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